At Anderson General Dentistry & Implants, we understand that many people have habits they wish they could break. However, some of these habits can significantly impact your dental health. Here are six common habits to be aware of, along with tips on how to overcome them.
1. Nail Biting
Why it’s harmful: Nail biting can lead to chipped teeth and can put undue pressure on your jaw, particularly if you maintain a protruding jaw position for extended periods. This habit may also result in torn or damaged gums, increasing your risk of infection.
The solution: Consider using a mouthguard to deter nail biting. Additionally, therapy techniques, stress reduction strategies, or applying bitter-tasting nail polish can be effective in breaking this habit.
2. Brushing Too Hard
Why it’s harmful: While it’s crucial to brush your teeth for at least two minutes twice a day, brushing too hard can damage your teeth and irritate your gums. Over time, excessive pressure can lead to gum recession and may prevent you from effectively cleaning your teeth.
The solution: Switch to a soft-bristled toothbrush and be mindful of your pressure. Angle the bristles at 45 degrees to your gums, and focus on gentle, circular motions rather than applying force.
3. Grinding and Clenching
Why it’s harmful: Teeth grinding, or bruxism, can chip or crack your teeth, cause muscle tenderness, and lead to joint pain. You may also experience discomfort while chewing or difficulty fully opening your mouth.
The solution: Stay conscious of any grinding or clenching, and practice relaxation techniques to ease tension. A mouthguard can be particularly helpful, especially during sleep, to protect your teeth and reduce muscle soreness. Consult our dentist in West Allis for personalized recommendations.
4. Chewing Ice Cubes
Why it’s harmful: Both tooth enamel and ice are crystalline structures. Chewing ice can cause chips or fractures in your teeth, leading to potential pain and sensitivity.
The solution: Opt for beverages without ice or use a straw to enjoy your drinks without the temptation to chew on ice.
5. Constant Snacking
Why it’s harmful: Frequent snacking, especially on sugary foods and beverages, increases your risk of cavities. Bacteria thrive on leftover food, producing acids that attack your tooth enamel.
The solution: Focus on eating balanced meals to keep you satisfied longer, which can help reduce the urge to snack. If you do indulge in a sugary treat, be sure to drink water afterward to rinse away any residue.
6. Using Your Teeth as Tools
Why it’s harmful: Using your teeth to open packages, bottles, or to cut threads can lead to chipping or breaking your teeth, as well as potential jaw injuries.
The solution: Avoid using your teeth for anything other than eating. Always seek out scissors or tools for these tasks. Your teeth will thank you for it, and you’ll avoid costly dental repairs.
If you recognize any of these habits in yourself or your family, it’s time to take action! Contact Anderson General Dentistry & Implants to schedule your next dental appointment. We’re here to help you maintain a healthy smile.
Tips for Maintaining Your Oral Health During Illness | Cosmetic Dentist Near Me
When you’re feeling under the weather with a cold, flu, or other illness, it’s easy for daily routines to fall by the wayside. However, maintaining your oral health during this time is crucial. At Anderson General Dentistry & Implants, we want to remind you that taking care of your teeth while sick can prevent additional complications and keep your mouth healthy. Here are a few essential tips to help you maintain your oral hygiene, even when you’re not feeling your best.
Brush After Each Meal
When you’re sick, it’s important to keep up with your brushing routine. Try to brush your teeth shortly after every meal, as your mouth can become a breeding ground for bacteria. By being extra diligent with brushing, you can minimize the spread of germs and bacteria that thrive when you’re ill.
Choose Sugar-Free Cough Drops and Lozenges
Many cough drops and throat lozenges contain sugar, which can contribute to tooth decay. Much like candy, sugary lozenges can create a sugary coating on your teeth, feeding harmful bacteria. These bacteria produce acids that break down your enamel. Instead, opt for sugar-free drops or those without corn syrup and fructose to protect your teeth while soothing your throat.
Rinse After Vomiting
If your illness involves vomiting, it’s important to be cautious about how you clean your mouth. Stomach acids can damage tooth enamel, but brushing right after vomiting can spread the acid around your teeth. Instead, rinse your mouth with water or mouthwash and wait at least 20 minutes before brushing.
Stay Hydrated
Drinking plenty of water is not only vital for recovery but also helps prevent dry mouth. When you’re sick, medications such as decongestants can dry out your mouth, leading to increased bacteria and bad breath. Staying hydrated keeps your mouth moist and helps wash away bacteria, which reduces your risk of tooth decay.
Replace Your Toothbrush After Illness
Once you’ve recovered, it’s a good idea to replace your toothbrush. While the likelihood of reinfecting yourself is low, it’s better to err on the side of caution. The American Dental Association recommends replacing your toothbrush every three to four months, or sooner if you’ve been sick.
At Anderson General Dentistry & Implants, we encourage our patients in West Allis to maintain their oral health, even during times of illness. Medications and remedies you take for cold or flu symptoms can have an impact on your teeth, so it’s important to be mindful of sugar content in lozenges and cough drops. Stay hydrated, rinse after vomiting, and keep up with brushing and flossing to keep your mouth healthy.
For more oral health tips or to schedule a visit with your trusted Dentist in West Allis, contact Anderson General Dentistry & Implants today!
How Diet Impacts Tooth Decay: Strengthening Your Smile with Good Nutrition | Dentist Near Me
It’s no secret that what we eat directly influences our overall health, but did you know your diet plays a major role in the health of your teeth as well? At Anderson General Dentistry & Implants, we understand that what you consume can significantly impact your oral health. Studies estimate that about 50% of cavities are directly linked to diet, highlighting the strong connection between the two.
Tooth decay begins when bacteria in the mouth break down tooth enamel. This is often accelerated by consuming sugary and acidic foods and beverages. Sugars like sucrose, fructose, and glucose feed harmful bacteria in the mouth, allowing them to produce acids that erode enamel. Similarly, acidic foods such as citrus fruits, fruit juices, and sodas weaken the enamel, making teeth more vulnerable to decay.
However, not all foods pose a risk to your teeth. A well-balanced diet rich in fruits, vegetables, and calcium-packed foods can actually help to strengthen your enamel and support your gums. Nutrient-rich foods like leafy greens, dairy products, and nuts provide essential vitamins and minerals that keep your teeth strong and resistant to decay.
In addition to eating a healthy diet, good oral hygiene is crucial to preventing cavities. Brushing and flossing at least twice a day helps remove plaque and bacteria, reducing the risk of decay. Regular dental visits to Anderson General Dentistry & Implants also allow for early detection and treatment of potential problems before they escalate.
In conclusion, there’s a strong connection between diet and tooth decay. By incorporating fruits, vegetables, and calcium-rich foods into your diet and minimizing your intake of sugary and acidic foods, you can protect your teeth and maintain a healthy smile. Remember, practicing good oral hygiene and visiting your Dentist in West Allis regularly are essential steps to keeping your teeth in top condition. Contact Anderson General Dentistry & Implants today to schedule your next check-up and take proactive steps toward a healthier smile.
Filling in the Gaps: Your Options for Missing Teeth | West Allis WI Dentist
If you’re self-conscious about your smile due to missing teeth, modern dentistry offers a variety of tooth replacement options that look and feel like natural teeth. Here are three of the most common solutions to replace missing teeth:
Dentures
Dentures are ideal for those missing many or all of their teeth. Our team will take an impression of your mouth and send it to a lab to create customized dentures that fit your mouth perfectly. Regular cleaning with a non-abrasive cleanser is necessary to keep your dentures in good condition.
Bridges
Dental bridges are a partial denture solution for one or more missing teeth. They anchor to your existing teeth to prevent shifting and are designed to match the look of your natural teeth.
Dental Implants
Dental implants offer a long-lasting solution for missing teeth. They can last a lifetime with proper care and maintenance. Our team will evaluate your gum tissue and bone support to ensure that the implant has a strong foundation. Additional preparations, such as a bone graft, may be necessary for some patients.
Replacing missing teeth is important for preventing gum deterioration, teeth shifting, and improving speech and comfort. Our team can help you decide on the best tooth replacement solution based on your individual needs. Don’t let missing teeth hold you back from a confident smile. Contact us today to schedule a consultation.
An Important Reminder About Your Next Dental Appointment | Family Dentist West Allis
Making your dental health a priority is essential for maintaining overall health and wellbeing. Despite our busy schedules, it’s important to schedule regular dental appointments and keep them. Our team understands that life can get hectic, which is why we work with you to find the most convenient appointment time for you.
Rescheduling appointments is understandable and we try our best to accommodate you. However, we greatly appreciate advanced notice when possible, as missed appointments without notice can be harmful to our practice. It’s important to remember that missed dental appointments can negatively impact your oral and overall health. Whether you’re receiving preventive or restorative care, neglecting professional treatment can lead to the progression of plaque and decay, and a decline in your oral health.
Some patients are more prone to oral health issues and may benefit from more frequent office visits. Investing in an extra cleaning each year can often prevent more costly concerns down the road. It may be tempting to skip a dental appointment and prioritize other activities, but maintaining a healthy smile significantly contributes to overall health.
We are committed to providing the best possible care and making your dental health a priority. If you have any questions about our practice philosophy or the care we provide, please don’t hesitate to contact us. Our team is here for you, and we look forward to seeing you at your next appointment.
How Probiotics Improve Oral Health | Dentist in West Allis WI
Probiotics are typically advertised as being helpful for digestion. However, studies have shown that they can also improve oral health. Probiotics are beneficial for fighting infections that lead to oral disease.
Reducing Gingivitis
A study published in Contemporary Clinical Dentistry has found that probiotics can reduce gum bleeding in patients with moderate to severe gingivitis. In the trial, children were given either a placebo or two different combinations of probiotics. At the three-week mark, it was discovered that children who took probiotics had significant improvements in their gingival status.
Combating Periodontitis
Periodontitis is another oral disease that probiotics have been shown to fight. Periodontitis is caused by harmful bacteria that separate teeth from the gums creating pockets that can become infected. Probiotics can fight harmful bacteria and lessen the inflammation to help heal the mouth.
Fighting Cavities
Another finding from the trial of the Contemporary Clinical Dentistry showed that children who took probiotics also saw a significant decrease in plaque. The reduction of plaque leads to less decay. Probiotics fight the plaque and occupy the spaces on the teeth where bad bacteria thrive.
Minimizing Bad Breath
Another benefit of probiotics is the effect they have on bad breath. Bad breath is usually caused by volatile sulfur compound bacteria releasing odor-causing gases. Because probiotics are healthy bacteria, it is believed that they can eliminate the bad bacteria and maintain a healthy bacteria balance in your mouth.
The benefits of probiotics are not just limited to the digestive health. Researchers continue to conduct studies to discover new ways probiotics contribute to a healthy mouth and body.
Contact our team for more information on oral health or to schedule a visit today.
Health Alert: Preventing Osteoporosis | Best West Allis Family Dentist
Osteoporosis is a disease that affects roughly 10 million Americans, according to statistics from the National Osteoporosis Foundation. Additionally, another 44 million people are at an increased risk of developing the disease due to of low bone density. Symptoms appear in more than one-third of women over the age of 65. Fractures, pain, and mobility limitations can occur from osteoporosis. Understanding the signs and symptoms, as well as prevention methods, can decrease your chance of developing osteoporosis.
What is Osteoporosis?
Osteoporosis is a disease that decreases bone density and weakens bones. Many people are unaware that they have this disease, and only catch it after an injury. Bone fractures can greatly diminish your quality of life through persistent discomfort and limited mobility.
Oral Health Linked to Osteoporosis
If you suffer from osteoporosis, your oral health is also at risk. Your jawbone may begin to weaken, leading to significant oral health complications. A routine visit to our dental office can allow us to detect early signs of osteoporosis. Tooth loss and gum disease are potential indicators of an underlying health issue. Our team will take X-rays of your jawbone and surrounding teeth. If we detect diminished bone density, or signs of bone loss, we will discuss the best course of action with you.
What You Can Do
The risk factors associated with osteoporosis include genetics, calcium deficiency, smoking, menopause, excessive caffeine or alcohol, and an inactive lifestyle. Simple changes such as increasing your daily calcium and vitamin D intake, exercising, quitting smoking, decreasing consumption of caffeine and alcohol, and visiting our team regularly can help lower your risk.
Osteoporosis affects the lives of millions of people. It can significantly diminish your quality of life. Through regular oral health examinations, our team may be able to identify early signs of bone loss.
Schedule your visit to our office today.
You Need to Know About Oral Thrush: Here’s Why | West Allis Dentist
Even a healthy mouth is lined with bacteria. Normally, your daily oral hygiene routine helps prevent oral health complications. However, it is possible to develop an excess of bacteria and fungi, which can lead to additional problems. Here’s what you should know about oral thrush and what you can do to prevent it.
What is it?
Oral thrush is caused by a collection of the fungus Candida in your mouth. Bacteria and fungi occur naturally in your mouth, but it is important that they are not permitted to build up. Thrush can appear as white, thick scrapes on your tongue or inner cheek. It may also look like patchy, white sores.
Who does it affect?
Young children, infants, and the elderly are at a higher risk of developing oral thrush. If you have a weakened immune system or diabetes, it is even more important that you stay active to keep your mouth healthy and prevent issues like oral thrush. Smokers also tend to develop oral thrush more than other patients.
What can it do?
Oral thrush can lead to trouble swallowing and tasting. As it develops, it can become painful. Oral thrush can make affected areas feel like they are burning, and slight bleeding can occur if you are scraping your tongue or cheeks. Some describe the feeling as having cotton in their mouth.
Thrush can spread. If you have a weakened immune system, it is possible that thrush moves into your lungs, digestive tract, and even your heart.
How can I prevent It?
Our best recommendation for preventing oral thrush is a vigilant daily oral hygiene routine that includes a thorough brushing and flossing of your teeth, and includes your tongue. We sometimes recommend a patient use a tongue scraper to clean your tongue. Just like brushing your teeth, your tongue depends on daily cleaning to stay healthy and free of germs and bacteria.
The American Dental Association recommends that for some patients it might be helpful to consider an antimicrobial toothpaste or mouthwash. Check with our doctor to see which solutions might be best for you.
We cannot overstate the importance of regularly scheduled dental exams. If you are a diabetic, it is even more important that you schedule regular visits to our office. By having your mouth checked by our staff, we can work with you to prevent oral health issues like thrush.
For more tips on keeping your mouth healthy or to schedule your next visit, please contact our office.
Resources: The American Dental Association
http://www.ada.org/~/media/ADA/Science%20and%20Research/Files/patient_18.pdf?la=en
Plaque: Your Teeth’s Number One Enemy | Best West Allis Family Dentist
When buying a toothbrush, toothpaste, or coming into our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.
What is Plaque?
If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular dental visits are your best defenses for cleaning plaque off your teeth.
What Plaque Does to Your Teeth & Mouth
Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.
What You Can Do
The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.
Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.
For more tips on keeping your teeth healthy or to schedule your next visit, please contact our office.
Tooth Decay – Something You Need to Know About | Family Dentist West Allis
Painful, infected teeth are not a pleasant experience, but they are common symptoms of tooth decay. The good news however is that tooth decay is preventable. Your best defense against decay is a daily oral hygiene routine, as well as regular visits to our office. It can be helpful to know more about tooth decay and what causes it so that you are better equipped with the knowledge to prevent it.
More Than Just Sugar
Sugar is a leading cause of tooth decay. Sugar build-up and deposits on your teeth lead to the erosion of the tooth. While it is important to be mindful of the sugary products you are consuming, sugar is not the only culprit in causing tooth decay. Acids can also damage your teeth. Foods that are high in acidic content can speed up the process of decay. Our dentist suggests you avoid drinks and candies with high sugar or acid content. If you find yourself consuming such things, make sure to keep up with your daily oral hygiene routine.
The National Institute of Dental and Craniofacial Research recommends avoiding snacks between meals, limiting sugary drinks and fruit juices, and not eating or drinking before bedtime after brushing.
You Can’t Always Tell
Decay doesn’t always have noticeable signs. When discomfort is felt, it could be a sign the decay has spread beyond one tooth. In other words, by the time you do feel it decay is far along. This can be prevented by regular visits to our office. Our doctor can help identify potential issues early and you will receive the best possible treatments for your teeth.
Teeth with Fillings Still Need to Be Cared for Properly
Previous fillings do not mean that your teeth are free of decay forever. It is essential you maintain proper daily care of your teeth. It is possible to develop decay around existing fillings, so be sure you are taking extra care especially around fillings. If you feel your existing fillings are giving you trouble, schedule an appointment to see us.
Tooth Decay Not Just a Kids Thing
All age groups are equally at risk of developing tooth decay. Parents should keep an eye on their children’s sugary snacks and treats, but this advice holds true for everyone. Senior citizens are particularly vulnerable because of certain medications can damage their teeth. It is essential that all age groups are receiving twice-yearly dental examinations.
Tooth decay is a common dental issue. However, with the right knowledge you can prevent damage to your teeth. Watch your diet and make sure you limit sugary candies and snacks. Remember, you won’t always be able to see or feel decay, so contact our office to schedule a regular visit.
For more helpful tips on preventing decay, or to schedule an appointment, contact our office.
Be a Part of Our Family
Dentist in West Allis, WI
Thanks for choosing Anderson General Dentistry & Implants for your dental services. We’re excited to welcome you to our family!
We look forward to learning more about you and
what we can do for your family’s healthy smiles.
Visit Our West Allis Dental Office
Dentist in West Allis
Our Convenient Office Hours
Monday: 8:30am – 5:00pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 1:30pm
Thursday: 9am - 12pm
Friday: 8:30am – 4:30pm
We Are Located At
10701 W Lincoln Avenue
West Allis, WI 53227
Read Our West Allis Dental News
West Allis Dentist
6 Harmful Habits That Affect Your Teeth | West Allis Dentist
Tips for Maintaining Your Oral Health During Illness | Cosmetic Dentist Near Me
How Diet Impacts Tooth Decay: Strengthening Your Smile with Good Nutrition | Dentist Near Me
