Flossing is an essential part of any effective oral hygiene routine. Despite being often overlooked, flossing is key to maintaining healthy teeth and gums. At Anderson General Dentistry & Implants, we want to remind you why daily flossing should be a non-negotiable habit for your oral care. Here are four important reasons to make flossing a regular part of your routine:
1. Prevention is Key
Food particles and bacteria naturally accumulate between your teeth, and even the best brushing routine can’t reach these tight spaces. Over time, this buildup can lead to tooth decay, cavities, and other oral health issues. Flossing helps remove food debris and bacteria that brushing alone can’t reach, acting as a powerful preventative measure against plaque formation and tooth decay. By flossing every day, you are significantly reducing your chances of developing these problems.
2. Helps Prevent Gum Disease
Your gums deserve just as much attention as your teeth. Ignoring the areas between your teeth can lead to gum inflammation and, eventually, gum disease. Regular flossing helps prevent gingivitis (early-stage gum disease) by reducing plaque and bacteria buildup along the gumline. Research from the New York University College of Dentistry shows that individuals who floss consistently have fewer instances of gum bleeding, periodontal pathogens, and bacteria that cause gum disease. Taking care of your gums today ensures healthier, more resilient gums tomorrow.
3. Protects Your Smile
Flossing doesn’t just help prevent cavities; it also plays a role in preserving the bones that support your teeth. Regular flossing reduces the risk of gum disease, which can cause tooth and bone loss if left untreated. By keeping your gums healthy, you’re also safeguarding your smile’s appearance. Healthy gums maintain the natural contours of your teeth and the bone structure beneath them, helping you keep your youthful and vibrant smile for years to come.
4. Supports Your Overall Health
Did you know that gum disease has been linked to serious health conditions like heart disease, stroke, and diabetes? Flossing helps keep your gums free from harmful bacteria that can enter your bloodstream and contribute to these health risks. By taking care of your oral health through daily flossing, you’re also supporting your overall well-being and potentially lowering your risk of developing other health issues.
At Anderson General Dentistry & Implants, we are committed to providing you with the best care to keep your smile bright and your health in top shape. If you need personalized advice on flossing techniques or other ways to improve your oral care routine, our team of experienced dentists in West Allis is here to help. Contact us today to schedule your next appointment and start taking better care of your oral health.
Fruit Juice & Your Teeth: Insights from Your Dentist in West Allis | Cosmetic Dentist Near Me
At Anderson General Dentistry & Implants, we believe it’s essential to understand the impact of what you drink on your dental health. While drinks labeled as “100 percent fruit juice” may seem like a healthy option, they can pose risks to your teeth due to their sugar content. Let’s explore the latest recommendations regarding fruit juice and how it can affect your oral health.
New Guidelines for Fruit Juice Consumption
The American Academy of Pediatrics (AAP) has recently revised its guidelines regarding fruit juice for infants. Previously, the recommendation was that infants under six months should not consume fruit juice. However, the updated guidance suggests that no fruit juice should be given to infants aged 12 months and younger. This change emphasizes the importance of keeping young children’s teeth protected from sugar exposure.
The Sugar Content in Fruit Juice
While fruit juice can be a source of vitamins and minerals, including vitamin C and potassium, it often comes with high levels of sugar. Research indicates that fruit juices can contain as much as two teaspoons of sugar per 100 milliliters. This significant sugar content is a leading cause of tooth decay, particularly among children.
The Risk of Tooth Decay
For toddlers and young children, consuming fruit juice in sippy cups can be especially detrimental. These cups allow for prolonged exposure of teeth to the sugary liquid, creating a perfect environment for cavity-causing bacteria. To protect your child’s teeth, it’s crucial to be mindful of how and when they consume fruit juice.
Moderation is Key
The AAP now advises moderation when it comes to fruit juice for older children. For children aged 1 to 3, a maximum of 4 ounces per day is recommended. For children aged 4 to 6, the limit is 4 to 6 ounces, and for those aged 7 to 18, up to 8 ounces per day is suggested. To further reduce sugar intake, consider diluting fruit juice with water before serving it to your child.
Sugar’s Impact on Adults
It’s important to remember that sugar doesn’t just affect children; adults are also at risk for tooth decay from sugary drinks. Limiting your consumption of fruit juice and other sugary beverages can help maintain your oral health.
Regular Dental Checkups
To keep your family’s teeth healthy, regular visits to our office are essential. Our dental team in West Allis will conduct thorough screenings to identify and treat any decay. If your child tends to drink more sugary fruit beverages than recommended, scheduling an additional cleaning can be beneficial.
Together, we can promote a lifetime of excellent oral health. If you have questions or would like to schedule an appointment, please contact our office today!
6 Harmful Habits That Affect Your Teeth | West Allis Dentist
At Anderson General Dentistry & Implants, we understand that many people have habits they wish they could break. However, some of these habits can significantly impact your dental health. Here are six common habits to be aware of, along with tips on how to overcome them.
1. Nail Biting
Why it’s harmful: Nail biting can lead to chipped teeth and can put undue pressure on your jaw, particularly if you maintain a protruding jaw position for extended periods. This habit may also result in torn or damaged gums, increasing your risk of infection.
The solution: Consider using a mouthguard to deter nail biting. Additionally, therapy techniques, stress reduction strategies, or applying bitter-tasting nail polish can be effective in breaking this habit.
2. Brushing Too Hard
Why it’s harmful: While it’s crucial to brush your teeth for at least two minutes twice a day, brushing too hard can damage your teeth and irritate your gums. Over time, excessive pressure can lead to gum recession and may prevent you from effectively cleaning your teeth.
The solution: Switch to a soft-bristled toothbrush and be mindful of your pressure. Angle the bristles at 45 degrees to your gums, and focus on gentle, circular motions rather than applying force.
3. Grinding and Clenching
Why it’s harmful: Teeth grinding, or bruxism, can chip or crack your teeth, cause muscle tenderness, and lead to joint pain. You may also experience discomfort while chewing or difficulty fully opening your mouth.
The solution: Stay conscious of any grinding or clenching, and practice relaxation techniques to ease tension. A mouthguard can be particularly helpful, especially during sleep, to protect your teeth and reduce muscle soreness. Consult our dentist in West Allis for personalized recommendations.
4. Chewing Ice Cubes
Why it’s harmful: Both tooth enamel and ice are crystalline structures. Chewing ice can cause chips or fractures in your teeth, leading to potential pain and sensitivity.
The solution: Opt for beverages without ice or use a straw to enjoy your drinks without the temptation to chew on ice.
5. Constant Snacking
Why it’s harmful: Frequent snacking, especially on sugary foods and beverages, increases your risk of cavities. Bacteria thrive on leftover food, producing acids that attack your tooth enamel.
The solution: Focus on eating balanced meals to keep you satisfied longer, which can help reduce the urge to snack. If you do indulge in a sugary treat, be sure to drink water afterward to rinse away any residue.
6. Using Your Teeth as Tools
Why it’s harmful: Using your teeth to open packages, bottles, or to cut threads can lead to chipping or breaking your teeth, as well as potential jaw injuries.
The solution: Avoid using your teeth for anything other than eating. Always seek out scissors or tools for these tasks. Your teeth will thank you for it, and you’ll avoid costly dental repairs.
If you recognize any of these habits in yourself or your family, it’s time to take action! Contact Anderson General Dentistry & Implants to schedule your next dental appointment. We’re here to help you maintain a healthy smile.
Tips for Maintaining Your Oral Health During Illness | Cosmetic Dentist Near Me
When you’re feeling under the weather with a cold, flu, or other illness, it’s easy for daily routines to fall by the wayside. However, maintaining your oral health during this time is crucial. At Anderson General Dentistry & Implants, we want to remind you that taking care of your teeth while sick can prevent additional complications and keep your mouth healthy. Here are a few essential tips to help you maintain your oral hygiene, even when you’re not feeling your best.
Brush After Each Meal
When you’re sick, it’s important to keep up with your brushing routine. Try to brush your teeth shortly after every meal, as your mouth can become a breeding ground for bacteria. By being extra diligent with brushing, you can minimize the spread of germs and bacteria that thrive when you’re ill.
Choose Sugar-Free Cough Drops and Lozenges
Many cough drops and throat lozenges contain sugar, which can contribute to tooth decay. Much like candy, sugary lozenges can create a sugary coating on your teeth, feeding harmful bacteria. These bacteria produce acids that break down your enamel. Instead, opt for sugar-free drops or those without corn syrup and fructose to protect your teeth while soothing your throat.
Rinse After Vomiting
If your illness involves vomiting, it’s important to be cautious about how you clean your mouth. Stomach acids can damage tooth enamel, but brushing right after vomiting can spread the acid around your teeth. Instead, rinse your mouth with water or mouthwash and wait at least 20 minutes before brushing.
Stay Hydrated
Drinking plenty of water is not only vital for recovery but also helps prevent dry mouth. When you’re sick, medications such as decongestants can dry out your mouth, leading to increased bacteria and bad breath. Staying hydrated keeps your mouth moist and helps wash away bacteria, which reduces your risk of tooth decay.
Replace Your Toothbrush After Illness
Once you’ve recovered, it’s a good idea to replace your toothbrush. While the likelihood of reinfecting yourself is low, it’s better to err on the side of caution. The American Dental Association recommends replacing your toothbrush every three to four months, or sooner if you’ve been sick.
At Anderson General Dentistry & Implants, we encourage our patients in West Allis to maintain their oral health, even during times of illness. Medications and remedies you take for cold or flu symptoms can have an impact on your teeth, so it’s important to be mindful of sugar content in lozenges and cough drops. Stay hydrated, rinse after vomiting, and keep up with brushing and flossing to keep your mouth healthy.
For more oral health tips or to schedule a visit with your trusted Dentist in West Allis, contact Anderson General Dentistry & Implants today!
How Diet Impacts Tooth Decay: Strengthening Your Smile with Good Nutrition | Dentist Near Me
It’s no secret that what we eat directly influences our overall health, but did you know your diet plays a major role in the health of your teeth as well? At Anderson General Dentistry & Implants, we understand that what you consume can significantly impact your oral health. Studies estimate that about 50% of cavities are directly linked to diet, highlighting the strong connection between the two.
Tooth decay begins when bacteria in the mouth break down tooth enamel. This is often accelerated by consuming sugary and acidic foods and beverages. Sugars like sucrose, fructose, and glucose feed harmful bacteria in the mouth, allowing them to produce acids that erode enamel. Similarly, acidic foods such as citrus fruits, fruit juices, and sodas weaken the enamel, making teeth more vulnerable to decay.
However, not all foods pose a risk to your teeth. A well-balanced diet rich in fruits, vegetables, and calcium-packed foods can actually help to strengthen your enamel and support your gums. Nutrient-rich foods like leafy greens, dairy products, and nuts provide essential vitamins and minerals that keep your teeth strong and resistant to decay.
In addition to eating a healthy diet, good oral hygiene is crucial to preventing cavities. Brushing and flossing at least twice a day helps remove plaque and bacteria, reducing the risk of decay. Regular dental visits to Anderson General Dentistry & Implants also allow for early detection and treatment of potential problems before they escalate.
In conclusion, there’s a strong connection between diet and tooth decay. By incorporating fruits, vegetables, and calcium-rich foods into your diet and minimizing your intake of sugary and acidic foods, you can protect your teeth and maintain a healthy smile. Remember, practicing good oral hygiene and visiting your Dentist in West Allis regularly are essential steps to keeping your teeth in top condition. Contact Anderson General Dentistry & Implants today to schedule your next check-up and take proactive steps toward a healthier smile.
Plaque: Your Teeth’s Number One Enemy | Best West Allis Family Dentist
When buying a toothbrush, toothpaste, or coming into our office, you often hear the word “plaque” associated with the health of your teeth. Plaque is one of the main reasons why it is so important to keep up with a daily oral hygiene routine that includes brushing two times each day for at least two minutes, and flossing regularly as well. Here’s what you need to know about plaque and what it can do to your smile.
What is Plaque?
If you haven’t brushed your teeth in a while, you might feel a film-like, sticky buildup on your teeth. This is plaque, a bacteria layer that grips onto your teeth. There isn’t anything you can do to stop plaque from forming, but brushing and flossing as well as keeping up with regular dental visits are your best defenses for cleaning plaque off your teeth.
What Plaque Does to Your Teeth & Mouth
Without regular brushing and cleaning, plaque builds up and multiplies. As plaque is left untreated, it hardens to form tartar (also known as calculus). Plaque also leads to decay, as it produces an acid that damages your teeth. When you come into our office for a dental examination, we thoroughly clean your teeth to ensure that any buildup is taken care of. Tartar can cause staining on your teeth if left untreated. Plaque is the leading cause of gingivitis, causing your gums to swell and become red or bloody.
What You Can Do
The most important steps of keeping plaque in check is to stick to a daily brushing routine. This means brushing twice each day, for two minutes each time, and flossing at least once daily. Plaque occurs naturally, and when you come into our office for a complete examination, we work with you to clean off any buildup. Maintaining regular visits to our office is one way to ensure tartar buildup is minimized and managed. It is particularly important that you are brushing your teeth all the way to the gum, because the gum line is an area that is prone to plaque buildup. Brush gently, as vigorous brushing will only do more damage than good, especially to your gums.
Sticking to your daily brushing and flossing routine will help keep your teeth free of plaque buildup. Make sure you are brushing in the morning and before bed. If you don’t brush before bed, bacteria and plaque will build up throughout the night. Schedule a visit to our office so our experienced, professional dental team can clean your teeth, giving you a smile you can be proud of.
For more tips on keeping your teeth healthy or to schedule your next visit, please contact our office.
Tooth Decay – Something You Need to Know About | Family Dentist West Allis
Painful, infected teeth are not a pleasant experience, but they are common symptoms of tooth decay. The good news however is that tooth decay is preventable. Your best defense against decay is a daily oral hygiene routine, as well as regular visits to our office. It can be helpful to know more about tooth decay and what causes it so that you are better equipped with the knowledge to prevent it.
More Than Just Sugar
Sugar is a leading cause of tooth decay. Sugar build-up and deposits on your teeth lead to the erosion of the tooth. While it is important to be mindful of the sugary products you are consuming, sugar is not the only culprit in causing tooth decay. Acids can also damage your teeth. Foods that are high in acidic content can speed up the process of decay. Our dentist suggests you avoid drinks and candies with high sugar or acid content. If you find yourself consuming such things, make sure to keep up with your daily oral hygiene routine.
The National Institute of Dental and Craniofacial Research recommends avoiding snacks between meals, limiting sugary drinks and fruit juices, and not eating or drinking before bedtime after brushing.
You Can’t Always Tell
Decay doesn’t always have noticeable signs. When discomfort is felt, it could be a sign the decay has spread beyond one tooth. In other words, by the time you do feel it decay is far along. This can be prevented by regular visits to our office. Our doctor can help identify potential issues early and you will receive the best possible treatments for your teeth.
Teeth with Fillings Still Need to Be Cared for Properly
Previous fillings do not mean that your teeth are free of decay forever. It is essential you maintain proper daily care of your teeth. It is possible to develop decay around existing fillings, so be sure you are taking extra care especially around fillings. If you feel your existing fillings are giving you trouble, schedule an appointment to see us.
Tooth Decay Not Just a Kids Thing
All age groups are equally at risk of developing tooth decay. Parents should keep an eye on their children’s sugary snacks and treats, but this advice holds true for everyone. Senior citizens are particularly vulnerable because of certain medications can damage their teeth. It is essential that all age groups are receiving twice-yearly dental examinations.
Tooth decay is a common dental issue. However, with the right knowledge you can prevent damage to your teeth. Watch your diet and make sure you limit sugary candies and snacks. Remember, you won’t always be able to see or feel decay, so contact our office to schedule a regular visit.
For more helpful tips on preventing decay, or to schedule an appointment, contact our office.
The One Piece of Gear Every Athlete Needs | West Allis Family Dentist
An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play.
Why Wear a Mouthguard?
Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.
Do All Athletes Need a Mouthguard?
Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play.
Which Mouthguard Is the Most Effective?
Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.
If you are currently receiving orthodontic treatment, we may recommend a special type of mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.
Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you. For questions or to schedule an appointment, please click here to contact us.
What to Expect from Dental Bridges | Dentist in West Allis
If you are missing one or more teeth, our dentist may recommend a dental bridge. To help you understand what to expect, we’ve assembled a short guide to bridges.
The Purpose of a Bridge
Tooth loss can occur due to periodontal disease, injury, extraction, and other causes. When a space is left, your remaining teeth can begin to shift, leading to changes in your bite. This may also leave your gums more susceptible to damage and disease. A dental bridge may be recommended to fill the gap left by one or more missing teeth. This device may be removable or fixed, and includes one or more replacement teeth, which are anchored to neighboring teeth for stability. A dental bridge can help keep your teeth and gums healthy, covered, and functioning properly.
What to Expect
Bridges usually require two visits. During your first visit, we will prepare the surrounding teeth and take an impression that will be used to accurately fabricate the dental bridge to fit your mouth. We may provide a temporary bridge to protect your teeth and gums from damage during the fabrication process.
During your second visit, we will fit your custom-made bridge into place. At this time, we will make any needed adjustments to ensure a proper fit and full comfort. We will also discuss a plan for future visits to ensure your bridge continues to fit properly.
Caring for Your Bridge
Keep your bridge clean and in good repair by brushing twice each day and flossing daily. If you remove your bridge for sleep, keep it in water or use a denture cleaning solution. For more information on proper bridge care, ask our team.
Bridges restore your mouth and your teeth to their normal function. If you are missing teeth, schedule an appointment with us. We will provide an examination and determine if you are a candidate for a dental bridge.
To schedule an appointment with our dentist, click here to contact us.
Say Cheese! | Anderson General & Implant Dentistry
It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?
How does cheese prevent cavities?
Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth.
Are all cheeses the same?
No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.
What kinds of cheese should I give my child?
There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate.
What if we’re on a low-fat diet?
Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties.
With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our dental office.
Resource: https://www.sciencedaily.com
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Dentist in West Allis, WI
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We look forward to learning more about you and
what we can do for your family’s healthy smiles.
Visit Our West Allis Dental Office
Dentist in West Allis
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Monday: 8:30am – 5:00pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 1:30pm
Thursday: 9am - 12pm
Friday: 8:30am – 4:30pm
We Are Located At
10701 W Lincoln Avenue
West Allis, WI 53227
Read Our West Allis Dental News
West Allis Dentist
The Importance of Daily Flossing for Your Oral Health | Dentist in West Allis
Fruit Juice & Your Teeth: Insights from Your Dentist in West Allis | Cosmetic Dentist Near Me
6 Harmful Habits That Affect Your Teeth | West Allis Dentist
